#  [Health and wellbeing](/health-and-wellbeing) 

 ![Managers having a conversation at Jack Poole Hall](/sites/default/files/feature-images/2020-07/UBC_2019-10-03_PJ_5638.jpg)

UBC offers resources to foster your wellbeing as an individual, opportunities to champion healthy workplace initiatives, and services to support a healthy work environment.

If you’re a manager, learn about the resources available to provide a [healthy and safe work environment](/managers-admins/managing-and-leading/health-workplace).



## [Physical Wellbeing](/health-and-wellbeing/physical-wellbeing)

We offer various programs and services that can help you get started and stay motivated.





## [Mental Health](https://hr.ubc.ca/health-and-wellbeing/mental-health)

Our training and educational programs aim to support UBC staff and faculty with tools and resources to improve mental health, resiliency and coping skills.





## [Ergonomics](/health-and-wellbeing/ergonomics)

Ergonomics play an important role in our safety and wellbeing.





## [Workplace accessibility](https://hr.ubc.ca/health-and-wellbeing/working-injury-illness-or-disability-0)

Find resources to support you in creating an accessible workplace, including if you are experiencing an injury, illness or disability.





## [Workplace wellbeing programs](/health-and-wellbeing/workplace-wellbeing-programs)

Learn more about UBC programs that support and promote wellbeing practices in the workplace.





## [Planning for a child: Information for new and expecting parents](/health-and-wellbeing/planning-child-information-new-and-expecting-parents)

Learn about leave options, benefits coverage, child care and other health resources available to UBC faculty and staff when planning for a child.





## [Inclusivity, safety and support services](/health-and-wellbeing/inclusivity-safety-and-support-services)

View information and support services for personal safety on campus, for those experiencing domestic violence, and for getting support as a transgender, Two-Spirit or non-binary employee.