Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Staff & Faculty Sports Day is back: May 6, 2022

Hosted by Human Resources and UBC Recreation, teams will compete in a variety of physical and intellectual challenges, activities and fun!

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  • HR
  • HR Network News
  • Healthy UBC

Join a mindful cooking class

Learn about the relationship between mindfulness and cooking, join Mindwell-U’s free cooking workshop on March 24

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  • HR
  • Healthy UBC

How your UBC Benefits can enhance your nutrition

If you are seeking information to optimize your relationship with food and support health goals through nutrition, UBC Extended Health Benefits can help.

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  • Benefits FYI
  • Healthy UBC

February editorial: Emotional intelligence

Emotional intelligence is key to helping us achieve happiness and overall wellbeing, both personally and professionally.

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  • Wellbeing
  • Healthy UBC
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