Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Editorial: Healthy Habits

New year's resolutions and goal setting can be overwhelming at the start of the year, that's why we are looking at healthy habits and other tips for improving your wellbeing.

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December editorial: spiritual wellbeing

Wellbeing has many components including mental, psychological, social, emotional, and spiritual. Spiritual wellbeing is the ability to experience and integrate meaning and purpose in life through our relationship with others, the environment and ourselves.

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  • HR
  • Wellbeing
  • Healthy UBC

Coping with extreme weather events and natural disasters

If you and your family have been impacted by these extreme weather events, the UBC Employee Family Assistance Program LifeWorks is available 24/7 to provide resources and support.

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  • HR
  • Wellbeing
  • Benefits FYI
  • HR Network News
  • Healthy UBC
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