Try a free two-minute total wellbeing assessment with LifeWorks 

Do you want a quick way to see how you are doing in key areas of your life such as physical, financial, mental and social health? Take a two-minute assessment with UBC’s Employee and Family Assistance Program (EFAP) provider LifeWorks. 

The Total Wellbeing Assessment is a set of questionnaires where you will be given a score to assess your health. Your answers will then automatically generate suggestions for positive lifestyle changes with data-driven, personalized recommendations, articles, videos, tips, exercises and resources – all based on your assessments’ results. 

How to access the Total Wellbeing Assessments 

  • Log in with the Company Code: ubc 

  • You will then be redirected to a CWL page. Enter your login name, password, and multi-factor authentication as you normally would 

  • You will now be on the LifeWorks homepage: click on Start an Assessment. 

LifeWorks home page

Find out more about LifeWorks

LifeWorks is a confidential and voluntary counselling and support service that provides you and your family with the help you need to resolve a wide range of personal, work, health or life issues; learn more about LifeWorks.



  • Benefits FYI
  • HR Network News
  • Healthy UBC

UBC Crest The official logo of the University of British Columbia. Urgent Message An exclamation mark in a speech bubble. Caret An arrowhead indicating direction. Arrow An arrow indicating direction. Arrow in Circle An arrow indicating direction. Arrow in Circle An arrow indicating direction. Time A clock. Chats Two speech clouds. E-commerce Cart A shopping cart. Facebook The logo for the Facebook social media service. Home A house in silhouette. Information The letter 'i' in a circle. Instagram The logo for the Instagram social media service. Linkedin The logo for the LinkedIn social media service. Location Pin A map location pin. Locked A locked padlock. Mail An envelope. Menu Three horizontal lines indicating a menu. Minus A minus sign. Pencil A pencil indicating that this is editable. Telephone An antique telephone. Play A media play button. Plus A plus symbol indicating more or the ability to add. Search A magnifying glass. Settings A single gear. Speech Bubble A speech bubble. Star An outline of a star. Twitter The logo for the Twitter social media service. Unlocked An unlocked padlock. User A silhouette of a person. Vimeo The logo for the Vimeo video sharing service. Youtube The logo for the YouTube video sharing service.