The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.
Healthy UBC Newsletter
Give yourself the gift of rest and recovery
This December, we invite Healthy UBC readers to take time for rest and recovery – not just because it is the giving time of year, but because relaxation is proven to be a powerful force in our lives.
- HR
- Healthy UBC
Welcome UBCV's Workplace Wellbeing Ambassadors for 2022/2023
For the third year, we are launching Workplace Wellbeing Ambassador Program (WWA).
- HR
- HR Network News
- Healthy UBC
Editorial: Connecting with our community and thriving together
Fostering and maintaining mental health is a year-round pursuit and this year our focus is community care and social connection.
- HR
- Wellbeing
- Healthy UBC
Completing the Stress Cycle
This month’s editorial will explore a strategy that I’ve found helpful in navigating and processing stress in the workplace: completing the biological stress cycle
- HR
- Healthy UBC
Make the most of our Thrive Grants
Here are a few examples of some standout events that were funded by Thrive Grants.
- HR
- HR Network News
- Healthy UBC
Want to learn more about Chronic Pain or Parkinson’s Disease?
The Pharmacists Clinic at the UBC Faculty of Pharmaceutical Sciences is hosting a series of Group Appointments, to help people learn about Chronic (Non-Cancer) Pain or Parkinson’s Disease.
- HR
- HR Network News
- Healthy UBC
Champion wellbeing in your team; become a Workplace Wellbeing Ambassador
HR’s Wellbeing team is looking for Workplace Wellbeing Ambassadors
- HR
- Wellbeing
- HR Network News
- Healthy UBC
Meet Erin Shellington and Maureen Collins, two of our Workplace Wellbeing Ambassadors
Here's what our Workplace Wellbeing Ambassadors have to say about championing wellbeing with their teams.
- HR
- Wellbeing
- Benefits FYI
- HR Network News
- Healthy UBC
National AccessAbility Week: May 29 to June 4, 2022
AccessAbility Week is a time to celebrate the contributions of Canadians with disabilities and promote efforts to increase accessibility and inclusion in Canada.
- HR
- Learning
- HR Network News
- Healthy UBC
May Editorial: Fostering a Pleasure-Positive World through Holistic Sexual Health and Wellbeing
This month's theme is sexual and reproductive health, and in our editorial, we look at research and concepts that highlight the importance of sex as a component of holistic health and wellbeing.
- HR
- Wellbeing
- Healthy UBC