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Upcoming events and resources for July and August, 2021

Here is the lineup of free events, webinars, workshops, and resources from the HR team for July and August 2021.


Available until August 26: Assertive Communication (On-demand Webinar) and Overcoming Burnout (On-demand Webinar)

July 23 – September 3: Weekly mindfulness sessions

August 3 – September 2: Conflict Resolution in the Workplace (On-demand Webinar)

August 10 and August 18: Understanding Mental Health (2-part series)

August 11: Pride positive space workshop

August 11: Resiliency and High-Performance Habits (You need to be registered for free with Mindwell-U to access this Webinar)

Every Wednesday at 10 a.m. Ergo Your Posture

Self-guided webinars

Free Resources

30-Day Online Mindfulness Challenge 

This free, innovative, evidence-based training is open to all UBC staff and faculty looking to incorporate mindfulness into the workplace and in their everyday lives. Content is delivered online via any device and focuses on simple yet powerful and achievable learning objectives. After just 10 minutes a day, for 30 consecutive days, participants will have the tools to be healthier, more productive and better able to problem-solve and work in a team. Learn more and register for the challenge now.


  • Learning
  • Healthy UBC

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