November is Thrive month!

Thrive Month November 1-30, 2021

Thrive is a time when we come together as a UBC community to learn about, talk about and explore ways to support our mental health.

Whether working and learning from home or on campus, the past 20 months have presented many new challenges and changes. It's important that we all foster and maintain mental health—for ourselves and others—and make sure we have the skills and resources to cope with life's ups and downs.

There are many ways to participate online and in person this year.

Upcoming events:

Visit the 2021 Thrive calendar for a complete listing of events.

Learn more


  • HR Network News

UBC Crest The official logo of the University of British Columbia. Urgent Message An exclamation mark in a speech bubble. Caret An arrowhead indicating direction. Arrow An arrow indicating direction. Arrow in Circle An arrow indicating direction. Arrow in Circle An arrow indicating direction. Time A clock. Chats Two speech clouds. E-commerce Cart A shopping cart. Facebook The logo for the Facebook social media service. Home A house in silhouette. Information The letter 'i' in a circle. Instagram The logo for the Instagram social media service. Linkedin The logo for the LinkedIn social media service. Location Pin A map location pin. Locked A locked padlock. Mail An envelope. Menu Three horizontal lines indicating a menu. Minus A minus sign. Pencil A pencil indicating that this is editable. Telephone An antique telephone. Play A media play button. Plus A plus symbol indicating more or the ability to add. Search A magnifying glass. Settings A single gear. Speech Bubble A speech bubble. Star An outline of a star. Twitter The logo for the Twitter social media service. Unlocked An unlocked padlock. User A silhouette of a person. Vimeo The logo for the Vimeo video sharing service. Youtube The logo for the YouTube video sharing service.