UBC offers resources to foster your wellbeing as an individual, opportunities to champion healthy workplace initiatives, and services to support a healthy work environment.  

If you’re a manager, learn about the resources available to provide a healthy and safe work environment.

Ergonomics

Ergonomics play an important role in our safety and wellbeing.

Physical Wellbeing

We offer various programs and services that can help you get started and stay motivated.

Mental Health

Our training and educational programs aim to support UBC staff and faculty with tools and resources to improve mental health, resiliency and coping skills.

Personal safety on campus

UBC is committed to fostering a safe, healthy and respectful environment for everyone in the campus community.

Extended Health & Dental Provider: Sun Life

Phone: 1-800-661-7334 or 1-800-361-6212
Web: mysunlife.ca

Active Plan Group Number: 025205
Member ID: your 7-digit UBC employee ID number

Retirement & Survivor Benefits Plan Group Number: 020605
Member ID: your 7-digit UBC employee ID number

Need crisis counselling?

Call the LifeWorks Care Access Centre at 1-866-424-0770 to chat with a counsellor.

Health & Wellbeing Disclaimer

The wellbeing information on this website is provided as information only and should not serve as a substitute for the consultation, diagnosis, or treatment from qualified physicians, mental health care providers, or other health care providers. External resources have been carefully selected but are not produced by UBC and UBC is not responsible for the content nor does UBC endorse products or services mentioned on these sites. Suggested links and resources are intended to educate but not to replace UBC policies, procedures or advice from health professionals.

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