Ergonomics play an important role in our safety and wellbeing. The proper ergonomic design of our workspaces can minimize the risk of a wide range of injuries – from eye strain and carpal tunnel syndrome to persistent neck or back pain.
Fortunately, many potential injuries can be avoided by making a few simple changes to the setup of our workspaces and bringing awareness to the repetitive movements we perform as part of our daily work. The UBC Ergonomics program offers a range of services to promote optimal working postures and practices to reduce workplace musculoskeletal injuries.