For more workshops, webinars, and events visit the Workplace Learning Ecosystem.
Events
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Mindful Break
Monday, June 16, 2025 | 12:00 pm - 12:30 pm
Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This summer series offers a space to continue or renew your mindfulness practice through guided meditation.
- HR
- Wellbeing
- Healthy UBC
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Validation in relationships
Tuesday, June 17, 2025 | 11:00 am - 12:00 pm
We all want to build emotionally safe and healthy connections in the relationships we keep; we want to feel seen and heard for who we really are. In this 3-part series, you will explore ways to improve the quality of your relationships with others, and perhaps most importantly, with yourself. These three workshops will focus on two interconnected concepts: validation and self-trust. Psychotherapist, Meghan Watson, will deliver the series through a combination of lecture style and experiential reflection, offering psychoeducational material and opportunities for you to reflect on the material.
- HR
- Wellbeing
- Healthy UBC
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Mental Health First Aid Training
Thursday, June 19 - Thursday, June 26, 2025
Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis. Mental Health First Aid Training is an evidence based, internationally recognized program through the Mental Health Commission of Canada.
- HR
- Wellbeing
- Healthy UBC
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Practicing self-validation
Thursday, June 19, 2025 | 11:00 am - 12:00 pm
We all want to build emotionally safe and healthy connections in the relationships we keep; we want to feel seen and heard for who we really are. In this 3-part series, you will explore ways to improve the quality of your relationships with others, and perhaps most importantly, with yourself. These three workshops will focus on two interconnected concepts: validation and self-trust. Psychotherapist, Meghan Watson, will deliver the series through a combination of lecture style and experiential reflection, offering psychoeducational material and opportunities for you to reflect on the material.
- HR
- Wellbeing
- Healthy UBC
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Building self-trust
Tuesday, June 24, 2025 | 11:00 am - 12:00 pm
We all want to build emotionally safe and healthy connections in the relationships we keep; we want to feel seen and heard for who we really are. In this 3-part series, you will explore ways to improve the quality of your relationships with others, and perhaps most importantly, with yourself. These three workshops will focus on two interconnected concepts: validation and self-trust. Psychotherapist, Meghan Watson, will deliver the series through a combination of lecture style and experiential reflection, offering psychoeducational material and opportunities for you to reflect on the material.
- HR
- Wellbeing
- Healthy UBC
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Benefits@UBC Webinar - July 2025
Thursday, July 3, 2025 | 10:30 am - 12:00 pm
UBC is committed to creating an outstanding workplace for our more than 18,000 employees – and one way we do this is by offering employees an extensive benefit package to support their continued health and wellbeing. Still figuring out what is covered under your benefits plan? The UBC Vancouver Benefits team will help you to better understand the wide range of benefits available to you.
- HR
- Wellbeing
- Benefits FYI
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You@UBC: Navigating Your Development Journey (July 2025)
Wednesday, July 9, 2025 | 9:00 am - 11:00 am
Now that you are settled into your role, join us for the new interactive session to explore the professional development opportunities and resources available to you at UBC, and develop practical skills and goals to support you in navigating and growing your career.
- HR
- Learning
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Benefits@UBC Webinar - August 2025
Thursday, August 14, 2025 | 10:30 am - 12:00 pm
UBC is committed to creating an outstanding workplace for our more than 18,000 employees – and one way we do this is by offering employees an extensive benefit package to support their continued health and wellbeing. Still figuring out what is covered under your benefits plan? The UBC Vancouver Benefits team will help you to better understand the wide range of benefits available to you.
- HR
- Wellbeing
- Benefits FYI
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Welcome to UBC Orientation - August 2025 (In-Person)
Wednesday, August 20, 2025 | 9:00 am - 11:45 am
Welcome to UBC! Whether your role drives academics or operations, everyone at UBC is part of our vibrant community, working together to shape the future of research, learning, and work. Join us for this orientation session to learn more about UBC, the campus community, and the opportunities available here for you.
- HR
- Community