Events

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  • Wellbeing

    Thinking traps

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    2:00 p.m. - 3:00 p.m. PST. This seminar will allow participants to explore how their thoughts can cause decreases in productivity and passions. Participants will be able to explore complex views that define thoughts and action plans to overcome them.    At the end of this seminar, participants will be able to do the following: 

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mindful Mondays with Aisha

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    9:30 - 9:50 am PST. Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from April 3 to June 26 – you can take part in a single session or multiple sessions! Join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

    • HR
    • Wellbeing
    • Healthy UBC
  • Community

    Welcome to UBC Orientation - April 2023 (Virtual)

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    Welcome to UBC! Whether your role drives academics or operations, everyone at UBC is part of our vibrant community, working together to shape the future of research, learning, and work. Join us for this orientation session to learn more about UBC, the campus community, and the opportunities available here for you.

    • HR
    • Community
  • Wellbeing

    Mindful Mondays with Aisha

    -

    9:30 - 9:50 am PST. Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from April 3 to June 26 – you can take part in a single session or multiple sessions! Join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mental Health First Aid Training

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    April 20 & April 27, 9 am - 12:30 pm PST. Mental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mindful Mondays with Aisha

    -

    9:30 - 9:50 am PST. Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from April 3 to June 26 – you can take part in a single session or multiple sessions! Join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mindful Mondays with Aisha

    -

    9:30 - 9:50 am PST. Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from April 3 to June 26 – you can take part in a single session or multiple sessions! Join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mindful Mondays with Aisha

    -

    9:30 - 9:50 am PST. Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from April 3 to June 26 – you can take part in a single session or multiple sessions! Join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mindful Mondays with Aisha

    -

    9:30 - 9:50 am PST. Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from April 3 to June 26 – you can take part in a single session or multiple sessions! Join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

    • HR
    • Wellbeing
    • Healthy UBC
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