Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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2023 Mental Health Awareness Week: May 1-7 

Posted on May 2, 2023

This Mental Health Week learn more about the unique stories that help us build connections and communities and promote a greater understanding of mental health.

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  • HR Network News
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In Bloom: a sexual and reproductive health refresher

Posted on May 2, 2023

Sexual wellbeing is an important part of our overall mental and physical health. Read on for a quick sexual health refresher to put some spring back in your step! 

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  • HR Network News
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Unlock the potential of food this March 

Posted on March 7, 2023

March is Nutrition Month across Canada, so we are focusing on the ways people can unlock the potential of food through eating styles and by connecting with a dietitian. 

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Exploring the mind-body connection 

Posted on January 23, 2023

It’s that time again when we greet a fresh, new year. For many, this brings inspiration to set goals to enhance our health and wellbeing.

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  • Healthy UBC

Give yourself the gift of rest and recovery

Posted on December 5, 2022

This December, we invite Healthy UBC readers to take time for rest and recovery – not just because it is the giving time of year, but because relaxation is proven to be a powerful force in our lives.

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