Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Completing the Stress Cycle

Posted on October 5, 2022

This month’s editorial will explore a strategy that I’ve found helpful in navigating and processing stress in the workplace: completing the biological stress cycle

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  • HR
  • Healthy UBC

National AccessAbility Week: May 29 to June 4, 2022

Posted on May 24, 2022

AccessAbility Week is a time to celebrate the contributions of Canadians with disabilities and promote efforts to increase accessibility and inclusion in Canada. 

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  • HR
  • Learning
  • HR Network News
  • Healthy UBC

Join a mindful cooking class

Posted on March 11, 2022

Learn about the relationship between mindfulness and cooking, join Mindwell-U’s free cooking workshop on March 24

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  • HR
  • Healthy UBC

February editorial: Emotional intelligence

Posted on February 14, 2022

Emotional intelligence is key to helping us achieve happiness and overall wellbeing, both personally and professionally.

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  • HR
  • Wellbeing
  • Healthy UBC
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