Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Explore Your Path to Mental Health: Thrive and Not Myself Today 2019

Posted on September 10, 2019

UBC believes that by working together to promote mental health literacy, everyone can thrive and feel motivated, enjoy life and be ready to take on challenges. That’s why the university organizes Thrive, a series of events focused on helping the community to explore their path to mental health.

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Focus on You This Fall

Posted on September 10, 2019

For those out there who are parents, work in student-facing positions or are part of a post-secondary community, the start of a new academic year can be demanding and draining (in addition to being exciting). How can we persevere through hectic times in our lives without sacrificing our physical and mental wellbeing?

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Thrive 2018: Explore Your Path to Mental Health

Posted on September 25, 2018

Building and maintaining our mental health is a year-round pursuit, and Thrive is one of many mental health initiatives at UBC. This year, Thrive takes place from Oct. 29 – Nov. 2.

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  • Benefits FYI
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