Building and maintaining our mental health is a year-round pursuit, and Thrive is one of many mental health initiatives at UBC. This year, Thrive takes place from Oct. 29 – Nov. 2.
As part of Thrive 2018, UBC departments, units and faculties are invited to participate in Not Myself Today (NMT), a workplace initiative that aims to build greater awareness, understanding and support for mental health. By registering as a NMT partner, you will receive access to toolkits and resources that you can use to inspire positive mental health in your workplace. There are a limited number of toolkits available, so submit your NMT toolkit request by Sept. 26, 2018.
Looking for other ways to explore your path to mental health? Here are some additional resources to consider:
- Engage with Thrive
- Discover the “Thrive 5” actions
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