Workplace wellbeing programs

Learn more about consultations, training, and the programs that support and promote wellbeing practices in the workplace.

Connect with our Workplace Wellbeing team

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Wellbeing workshops and courses

Review our catalogue of free self-paced and facilitated workshops and courses in support of workplace wellbeing and mental health.

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Workplace wellbeing consultations

Speak with a consultant to help guide you to the programs, workshops, and opportunities that suit your department or unit’s needs.

Wellbeing opportunities for leaders, faculty and staff

Not Myself Today

Take action to support mental health in the workplace with this evidence-informed initiative.

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The toolkit is designed to engage staff and faculty at all levels to identify and accelerate action in policies and practices towards stronger mental health and wellbeing, with an emphasis on workplace settings.

Strategically embed wellbeing into your unit with the Activate Wellbeing Toolkit

Learn more about the Activate Wellbeing Toolkit

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