Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Focus on You This Fall

Posted on September 10, 2019

For those out there who are parents, work in student-facing positions or are part of a post-secondary community, the start of a new academic year can be demanding and draining (in addition to being exciting). How can we persevere through hectic times in our lives without sacrificing our physical and mental wellbeing?

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Thrive 2018: Explore Your Path to Mental Health

Posted on September 25, 2018

Building and maintaining our mental health is a year-round pursuit, and Thrive is one of many mental health initiatives at UBC. This year, Thrive takes place from Oct. 29 – Nov. 2.

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