UBC's Ergonomics Program has the following resources to assist you in setting up your workstation.
Home office ergo guide
See our Working from Home Ergo Guide for creative yet feasible ways to improve your home office set-up.
Home office ergo webinar
Supervisor’s guide: home office ergonomics
See our Supervisor’s Guide for Home Office Ergonomics for tips on how to support your staff with their ergonomic set-up at home.
Virtual ergo assessments
Contact us to arrange a virtual assessment.
Live Ergo Your Posture sessions Wednesdays at 10am. Sign-up for a calendar invite or download our poster and watch a recorded session anytime. Check out our Fitting in Movement Guide to find other resources including links to UBC Rec to help you to incorporate positional change in your day.
Purchasing guides for ergonomic equipment
Learn about ergonomic purchasing criteria and find examples of ergonomic equipment.
Traditional office ergo guide
A quick overview of on how to set up your computer workstation ergonomically.
A guide to set up your height adjustable workstation ergonomically, purchasing guidelines for height adjustable desks and platforms, our sit-stand demo program and sit-stand medical accommodation process.
DEPT office ergo reps
Connect with your DEPT Office Ergo Rep for departmental resources.