Self-care 101 (Facilitated Webinar- September 2020)

9:00 a.m. - 9:45 a.m. 
We don’t always take the time to care for and nurture ourselves and we sometimes require support in integrating relaxation and our personal needs into daily life. This 2-part facilitated webinar focuses on increasing mental health literacy through self-care for individuals.

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Posted in Health & Wellbeing

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UBC Human Resources

600 - 6190 Agronomy Road
Vancouver, BC Canada
V6T 1Z3
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