For more workshops, webinars, and events visit the Workplace Learning Ecosystem.
Events
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Financial trauma (IBPOC only)
Tuesday, March 19, 2024 | 11:00 am - 12:00 pm
The topic of finances can bring up a lot of complicated feelings. If you’ve ever struggled with your relationship with money or noticed the ways that culture, identity and generational messaging impact how you approach (or avoid) finances, this workshop is for you.
- HR
- Wellbeing
- Healthy UBC
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Conflict Theatre: Community Lunch and Learn
Wednesday, March 20, 2024 | 12:00 pm - 1:30 pm
During this session, you will have the opportunity to practice conflict engagement tools and strategies in a safe, exploratory environment using the tools and techniques of the theatre.
- HR
- Learning
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Belonging, identity and community care (IBPOC only)
Thursday, March 21, 2024 | 11:00 am - 12:00 pm
When was the last time you truly felt like you belonged somewhere or with someone? Join us for Part 4 centered on all things belonging, identity, and community care. In this workshop, we will explore the nature of belonging as it relates to our relationships, intersecting identities, needs and community. Together, through education, reflective exercises and realistic tools we will acknowledge, unpack, and create opportunities to re-define the ways we understand community and connection. This workshop aims to be a safe space to develop insight on your own experiences and history and leave you with practical ways to understand yourself and your community better.
- HR
- Wellbeing
- Healthy UBC
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Mindful Mondays with Aisha
Monday, March 25, 2024 | 9:30 am - 9:50 am
Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from January 22 to June 3 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day. Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.
- HR
- Wellbeing
- Healthy UBC
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Why am I my own worst critic?
Tuesday, March 26, 2024 | 11:00 am - 12:00 pm
Do you find yourself constantly criticizing and doubting yourself? Are you tired of feeling like you're never good enough? This workshop is designed to help you understand why you are your own worst critic and how to change that inner monologue to a more compassionate and supportive dialogue.
- HR
- Wellbeing
- Healthy UBC
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Understanding your Staff Pension Plan
Thursday, March 28, 2024 | 9:30 am - 11:00 am
FOR STAFF ONLY. This informative, 90-minute workshop is for active UBC Staff Pension Plan members of all ages. UYSPP helps members learn about their Plan, pensions in general, and related retirement considerations. If you are interested in retirement planning, this workshop will help you understand your retirement options.
- HR
- Benefits FYI
- HR Network News
- Retirement
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Mindful Mondays with Aisha
Monday, April 8, 2024 | 9:30 am - 9:50 am
Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from January 22 to June 3 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day. Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.
- HR
- Wellbeing
- Healthy UBC
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Mindful Mondays with Aisha
Monday, April 15, 2024 | 9:30 am - 9:50 am
Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from January 22 to June 3 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day. Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.
- HR
- Wellbeing
- Healthy UBC
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Mindful Mondays with Aisha
Monday, April 22, 2024 | 9:30 am - 9:50 am
Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from January 22 to June 3 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day. Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.
- HR
- Wellbeing
- Healthy UBC
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Mindful Mondays with Aisha
Monday, April 29, 2024 | 9:30 am - 9:50 am
Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from January 22 to June 3 – you can take part in a single session or multiple sessions! Taking place from 9:30-9:50 am join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day. Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.
- HR
- Wellbeing
- Healthy UBC