For more workshops, webinars, and events visit the Workplace Learning Ecosystem.
Events
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ADHD Peer Support with TideMinds Therapy - April 2026
Tuesday, April 28 - Tuesday, June 9, 2026
A 7-week virtual series for ADHD or neurodiverse individuals. Whether you’ve lived with ADHD for years, were recently diagnosed, or simply think you might be neurodiverse but haven’t pursued a formal assessment — this group will meet you where you are. You can add your name to the waitlist and we'll let you know if a spot opens up or if we add more sessions.
- HR
- Wellbeing
- Accessibility
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Understanding Your UBC Benefits: Leaves of Absence and Your Benefits
Tuesday, April 28, 2026 | 10:30 am - 12:00 pm
UBC is committed to creating an outstanding workplace for our 17,000+ employees. One way we do this is by offering employees an extensive benefits package to support their continued health and wellbeing. Janet McHugh and Lauren Lee from the Health, Wellbeing & Benefits team will help you better understand the wide range of benefits available to you, with a focus on leaves of absence and your benefits.
- HR
- Wellbeing
- Benefits FYI
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Focus Together: Body Doubling Work Sessions
Monday, May 4 - Monday, August 31, 2026
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line? Focus together: body doubling work sessions might be right for you! Join us for a quiet, structured, coworking time.
- HR
- Wellbeing
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You@UBC: Career Navigation & Professional Development Orientation (May 2026)
Wednesday, May 6, 2026 | 9:00 am - 11:30 am
Now that you are settled into your role, join us for this interactive session to explore the professional development resources available at UBC, and learn about career navigation at UBC.
- HR
- Learning
- Orientation
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Mindful Break
Monday, May 11, 2026 | 12:00 pm - 12:20 pm
Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This series offers a space to continue or renew your mindfulness practice through guided meditation.
- HR
- Wellbeing
- Healthy UBC
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Designing sustainable work & courageous cultures
Tuesday, May 19, 2026 | 11:00 am - 12:15 pm
In today’s academic and institutional environments, the pressure to do more with less is constant. Faculty, staff, and leaders are navigating increasing complexity, competing demands, and evolving expectations around wellbeing, collaboration, and performance. This two-part series is designed to support a shift from reactive, individual-level coping toward more intentional, systems-aware ways of working and leading.
- HR
- Wellbeing
- Healthy UBC
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Mindful Break
Monday, May 25, 2026 | 12:00 pm - 12:20 pm
Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This series offers a space to continue or renew your mindfulness practice through guided meditation.
- HR
- Wellbeing
- Healthy UBC
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Travelling Health Fair
Tuesday, May 26, 2026 | 9:00 am - 2:00 pm
Once a year, the Travelling Health Fair provides you with information, awareness, self-assessment, and personalized consultation on health topics of importance to you.
- HR
- Wellbeing
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Travelling Health Fair
Wednesday, May 27, 2026 | 10:00 am - 3:00 pm
Once a year, the Travelling Health Fair provides you with information, awareness, self-assessment, and personalized consultation on health topics of importance to you.
- HR
- Wellbeing
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Travelling Health Fair
Thursday, May 28, 2026 | 9:00 am - 2:00 pm
Once a year, the Travelling Health Fair provides you with information, awareness, self-assessment, and personalized consultation on health topics of importance to you.
- HR
- Wellbeing