Events

Find an event
  • Wellbeing

    ADHD Peer Support with TideMinds Therapy - April 2026

    Tuesday, April 28 - Tuesday, June 9, 2026

    A 7-week virtual series for ADHD or neurodiverse individuals. Whether you’ve lived with ADHD for years, were recently diagnosed, or simply think you might be neurodiverse but haven’t pursued a formal assessment — this group will meet you where you are. You can add your name to the waitlist and we'll let you know if a spot opens up or if we add more sessions.

    • HR
    • Wellbeing
    • Accessibility
  • Wellbeing

    Understanding Your UBC Benefits: Leaves of Absence and Your Benefits

    Tuesday, April 28, 2026 | 10:30 am - 12:00 pm

    UBC is committed to creating an outstanding workplace for our 17,000+ employees. One way we do this is by offering employees an extensive benefits package to support their continued health and wellbeing. Janet McHugh and Lauren Lee from the Health, Wellbeing & Benefits team will help you better understand the wide range of benefits available to you, with a focus on leaves of absence and your benefits.

    • HR
    • Wellbeing
    • Benefits FYI
  • Wellbeing

    Focus Together: Body Doubling Work Sessions

    Monday, May 4 - Monday, August 31, 2026

    Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line? Focus together: body doubling work sessions might be right for you! Join us for a quiet, structured, coworking time.

    • HR
    • Wellbeing
  • Wellbeing

    Mindful Break

    Monday, May 11, 2026 | 12:00 pm - 12:20 pm

    Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This series offers a space to continue or renew your mindfulness practice through guided meditation.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Designing sustainable work & courageous cultures

    Tuesday, May 19, 2026 | 11:00 am - 12:15 pm

    In today’s academic and institutional environments, the pressure to do more with less is constant. Faculty, staff, and leaders are navigating increasing complexity, competing demands, and evolving expectations around wellbeing, collaboration, and performance. This two-part series is designed to support a shift from reactive, individual-level coping toward more intentional, systems-aware ways of working and leading.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Mindful Break

    Monday, May 25, 2026 | 12:00 pm - 12:20 pm

    Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This series offers a space to continue or renew your mindfulness practice through guided meditation.

    • HR
    • Wellbeing
    • Healthy UBC
  • Wellbeing

    Travelling Health Fair

    Tuesday, May 26, 2026 | 9:00 am - 2:00 pm

    Once a year, the Travelling Health Fair provides you with information, awareness, self-assessment, and personalized consultation on health topics of importance to you.  

    • HR
    • Wellbeing
  • Wellbeing

    Travelling Health Fair

    Wednesday, May 27, 2026 | 10:00 am - 3:00 pm

    Once a year, the Travelling Health Fair provides you with information, awareness, self-assessment, and personalized consultation on health topics of importance to you.  

    • HR
    • Wellbeing
  • Wellbeing

    Travelling Health Fair

    Thursday, May 28, 2026 | 9:00 am - 2:00 pm

    Once a year, the Travelling Health Fair provides you with information, awareness, self-assessment, and personalized consultation on health topics of importance to you.  

    • HR
    • Wellbeing
Subscribe to Events
UBC Crest The official logo of the University of British Columbia. Urgent Message An exclamation mark in a speech bubble. Caret An arrowhead indicating direction. Arrow An arrow indicating direction. Arrow in Circle An arrow indicating direction. Arrow in Circle An arrow indicating direction. Time A clock. Chats Two speech clouds. E-commerce Cart A shopping cart. Facebook The logo for the Facebook social media service. Home A house in silhouette. Information The letter 'i' in a circle. Instagram The logo for the Instagram social media service. Linkedin The logo for the LinkedIn social media service. Location Pin A map location pin. Locked A locked padlock. Mail An envelope. Menu Three horizontal lines indicating a menu. Minus A minus sign. Pencil A pencil indicating that this is editable. Telephone An antique telephone. Play A media play button. Plus A plus symbol indicating more or the ability to add. Search A magnifying glass. Settings A single gear. Speech Bubble A speech bubble. Star An outline of a star. Twitter The logo for the Twitter social media service. Unlocked An unlocked padlock. User A silhouette of a person. Vimeo The logo for the Vimeo video sharing service. Youtube The logo for the YouTube video sharing service.