Discover services, programs, and resources available to support your mental health and support workplace wellbeing.
For people at UBC to teach, learn and work well, they need to be well. That is why the university is dedicated to promoting the wellbeing of our faculty and staff. Explore the resources available to faculty and staff
Call GreenShield Health at 1-866-424-0770 to chat with a counsellor. Or visit the Employee and Family Assistance Program.
Make mental health and resilience a priority.
Learn the common signs of distress, find resources (including the Orange Folder), and strategies for offering support.
Access counselling and community support resources.
Take the mindfulness challenge and learn the benefits of meditation.
Discover a month of events and a year round mindset to guide you on a path to mental health.
Resources to assist you and your family in navigating elder care and caregiver support
You are encouraged to visit the Mental health: Tools and resources for managers, heads and deans page to help support their teams with any challenges they might be facing.
Phone: 1-800-661-7334 or 1-800-361-6212
Web: mysunlife.ca
Active Plan Group Number: 025205
Member ID: your 7-digit UBC employee ID number
Retirement & Survivor Benefits Plan Group Number: 020605
Member ID: your 7-digit UBC employee ID number
Call GreenShield Health at 1-866-424-0770 to chat with a counsellor.
The wellbeing information on this website is provided as information only and should not serve as a substitute for the consultation, diagnosis, or treatment from qualified physicians, mental health care providers, or other health care providers. External resources have been carefully selected but are not produced by UBC and UBC is not responsible for the content nor does UBC endorse products or services mentioned on these sites. Suggested links and resources are intended to educate but not to replace UBC policies, procedures or advice from health professionals.