Discover the 2024 Thrive signature events

Thrive starts on November 1 and our signature events for the month-long mental health literacy campaign are now available. 

november is thrive

Take a look at our Thrive Signature events

Research

Thrive Roundtable is back on November 5

Building on last year's successful launch of the Thrive Roundtable, we are bringing it back for 2024, with the topic: Cultivating Thriving Teaching, Learning & Working Environments. 

This will be a forum for faculty, students, and staff to discuss and share strategies for fostering thriving teaching, learning and working environments that promote mental health, wellbeing, and inclusive practices.  

Conference room, Thrive Research roundtable

Date and time: November 5 | 10 am—12 pm  

Location: Join us online or In person on the UBC Vancouver campus at the Hydro Theatre, in the Centre for Interactive Research on Sustainability (CIRS): 2260 West Mall  

Light refreshments will be provided for those in person on the Vancouver campus. 

Speakers 

Join our diverse faculty and staff speakers from both campuses, as they discuss their perspectives, experiences, and hopes for creating thriving spaces for the UBC community. 

  • Elisabeth Bailey: Associate Professor of Teaching and Associate Director, Undergraduate Programs, Nursing 

  • Eden Fussner-Dupas: Assistant Professor of Teaching, Biochemistry and Molecular Biology, Faculty of Medicine 

  • Michael Lee: Professor of Teaching, Occupational Science & Occupational Therapy 

  • Alyssa Reyes: Physical Activity Manager, UBC Athletics & Recreation 

  • Roisin Seifert: postdoctoral researcher, Okanagan School of Education 

  • Helen Sharp: Associate Professor of Teaching in the Midwifery Program 

  • Sally Stewart: Associate Professor of Teaching, School of Health and Exercise Sciences 

Secure your spot today

If you need any access or if there are any ways we can support your full participation in this session, please email thrive.vancouver@ubc.ca no later than two weeks in advance of the event. We will be glad to work with you to make the appropriate arrangementsShape 


UBCO

UBCO Thrive Coffee Kick-off 

Coffee pit stop

Come by for a hot beverage, connect with your peers and colleagues, and learn more about Thrive & UBC resources to support mental health. 

The Thrive Coffee Kick-off event is free and open to all at the Okanagan campus at different locations: The Campus Administration Building (ADM) and the University Center (UNC).

Date: November 5

Time: 8:30-10 am 

Location: Lower ADM & UNC at UBC Okanagan 


Rec

Get moving with UBC Rec

Thrive web banner

Thrive Kickoff Event Name: UBC's Largest Shadow Boxing Event!

  • Date: November 1, 2024
  • Time: 12 pm–1 pm
  • Location: Student Recreation Centre – Gymnasiums

Description: Join Rumble Boxing and UBC's Move U Crew to experience a unique blend of high-intensity boxing to the beat of the music. This session will guide you through key boxing movement, providing a full-body workout that empowers you to express yourself. Feel energized, release stress, and strengthen your body and mind in this exhilarating experience! 

Learn more

Event Name: Intro to Fencing

  • Date: November 15, 2024
  • Time: 3:30pm–5 pm
  • Location: Student Recreation Centre – Studio

Description: Join members of the UBC Fencing Club for an introduction to fencing! This class will cover the basic techniques of Olympic foil fencing through demonstration and drills with time for sparring at the end. All fencing equipment will be provided and no previous experience is required!

 

 

Learn more

Event Name: Intro to Muay Thai

  • Date: November 22, 2024
  • Time: 12 pm–1 pm
  • Location: Student Recreation Centre – DOJO

Description: Join members of the UBC Muay Thai club to learn the basics of Muay Thai! 

This session is designed for beginners to learn the basics of striking with punches, kicks, knees, and elbows.

Learn more

Event Name: Intro to R&B Choreography

  • Date: November 29, 2024
  • Time: 3:30 pm–4:30 pm
  • Location: Student Recreation Centre – Studio

Description: Inspired by iconic 90s music video choreography, Owen will teach you choreography that brings out the smoothness, groove, and musicality from his favorite songs. If you love listening to Usher, Destiny's Child, Aaliyah, or H.E.R, you'll love this class.

Learn more

UBCO Recreation free events for Thrive

Not to be outdone, UBCO’s Rec team will be hosting free group fitness classes, intercultural activities and kids' games day, all for free during Thrive month! 

Details will be announced in the November edition of Healthy UBC and on the UBCO Recreation website.


Fire

Get connected and get cozy with Thrive by the Fire at UBC Vancouver

Thrive by the fire event with three people smiling and huddled around the fire

To celebrate the start of Thrive month, we are pleased to bring you Thrive by the Fire, a cozy concert outdoors.

Social connection and community are powerful ways to support your mental health. This one-day pop-up event will transform Lee Square into a cozy relaxation space with toasty table seatings and chill tunes from UBC’s own student musicians from the Blank Vinyl Project.

Everyone is welcome at this FREE drop-in style event:

  • Wednesday, November 6, 2024
  • 11 am to 2 pm
  • Money and Raymond M.C. Lee Square, outside by the UBC Bookstore
  • Limited toasty table seating available on a first-come-first-served basis
  • Thrive resource booths

Learn more

The event takes place outdoors and will run rain or shine (tenting is available in the event of rain).

Learn more about Thrive

Tagged

  • HR
  • Benefits FYI
  • Healthy UBC

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