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Eating well for mental health

Posted on March 4, 2021

Nutritious food is absolutely vital in everyone’s daily life! Discover all the ways that eating better can help improve your mental health and help you cope with stress.

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  • HR
  • Wellbeing
  • Healthy UBC

Workday corner: Making changes to your benefits coverage

Posted on March 3, 2021

As life happens, there may be times when you wish to add or remove a dependent from your benefits coverage, or make other changes to your plan. You are able to make these updates yourself directly in Workday.

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  • HR
  • Benefits FYI

Workday corner: Benefits coverage and overage dependents

Posted on March 3, 2021

A dependent child must be under the age of 19 and cannot be married or in any other formal union recognized by law. However, there are some situations where your child over the age of 19 is also considered a dependent child.

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  • HR
  • Benefits FYI

A quick guide on Health Spending Accounts

Posted on March 3, 2021

Whether you are a new member or have been a member for many years, learning more about UBC’s Health Spending Account will enhance your understanding of this benefit and how it works.

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  • HR
  • Benefits FYI
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