Benefits FYI is our quarterly benefits newsletter for UBC staff and faculty who are enrolled in one of our benefits plans.
Benefits FYI Newsletter
Smoking cessation supports for faculty and staff
Access these free smoking cessation programs to help quit smoking or vaping.
- HR
- Wellbeing
- Benefits FYI
Personalized nutrition: a journey towards healthy and affordable meals
A step-by-step guide to accessing and getting the benefits of the free personalized nutritionist service through our EFAP.
- HR
- Wellbeing
- Benefits FYI
Mental health benefits for Indigenous faculty and staff through Noojimo Health
Noojimo Health is an Indigenous-owned organization that provides culturally safe and timely virtual mental health services, delivered by an Indigenous care provider for Indigenous people.
- HR
- Wellbeing
- Benefits FYI
- Healthy UBC
Protecting your benefits from fraud
This month, we are raising awareness about benefits fraud and sharing practical steps you can take to help protect your benefits.
- HR
- Benefits FYI
Have you used your 2025 Health Spending Account?
If you are eligible and enrolled in an Extended Health Plan with a Health Spending Account benefit, before we know it, the end of 2025 will be upon us—any remaining credits from 2024 need to be claimed by December 31, 2025.
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- Benefits FYI
Helpful reminders to manage your benefits in Workday
Here are four helpful Workday reminders related to your benefits plan.
- HR
- HR Network News
- Benefits FYI
How to use your UBC benefits to support your financial literacy
UBC's benefits and pension plans help support you in financial planning and managing your finances
- HR
- Benefits FYI
- Healthy UBC
Don’t miss out: Health Spending Account and Personal Spending Account deadline is March 31
HSA benefit claims for 2024 must be submitted by March 31, 2025
- HR
- HR Network News
- Benefits FYI
Registration is now open for 2025 Faculty & Staff Sports Day
Registration for the 15th Annual Faculty & Staff Sports Day is now open for teams and individuals on both campuses.
- HR
- Wellbeing
- HR Network News
- Benefits FYI
- Healthy UBC
Seeking psych support through your benefits plan: which service should you use?
When should you use EFAP for counselling and when to use the psychological services provisions through our Extended Health Benefits plan provider Sun Life.
- HR
- Wellbeing
- Benefits FYI