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Editorial: Building resilience and thriving during stress

This September the hum of another academic year is different yet students and staff are as busy as ever. Beginning of the school year is always challenging for everyone, especially for staff and faculty who are front-facing. With remote work in place for many people, our workplaces are now hyperconnected and the line between work and home life is blurred.

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How to Flex Your Resilience Muscle

Resilience is the ability to experience discomfort, recover, adapt and grow from challenge. This does not mean enduring or subjecting oneself to repeated discomfort for the sake of “being resilient”.

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Four tips to manage your stress

As you leave summer behind and transition into re-establishing routines and coping with your “new normal”, managing stress will be more important than ever. Let’s take a look at four reliable strategies and some resources that can help.

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Managing at UBC applications due August 28

Applications are now open for Managing at UBC, a leadership development program designed to equip newer managers with the foundational skills, knowledge and tools to succeed and grow in leadership roles at UBC.

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IRP Corner: ISC support at go-live

An infographic that describes Integrated Service Centre (ISC) support after Workday goes live is available in the News section of the IRP website. Check it out to learn more about ISC support services at go-live, how to access ISC support, and t

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