News
Expanding your bubble – fostering mental health
Spending time with family, friends and community provides a sense of belonging and has a positive impact on your mental health.
- HR
- Healthy UBC
Giving back
Giving back, whether financially, through your skills and expertise or time, has been shown to reap many health benefits.
- HR
- Healthy UBC
Thrive by Sleeping Soundly
You’ve probably been told at some point in your life to “make sure you get enough sleep!” But have you ever wondered why sleep is so important?
- HR
- Healthy UBC
Physical Activity & Mental Health
Physical activity is a part of the Thrive 5, one of the simple, easy-to-implement ways to support your mental health. It is shown to improve cognitive function and increase energy levels and is a contributing factor towards physical and mental health.
- HR
- Healthy UBC
Free Events This Month: June 2020
Online Healing Centered Yoga for Survivors & Allies | Tuesdays & Thursdays at 12:00 p.m. Presented by the Sexual Violence Prevention and Response office at UBC, this slow, gentle Hatha Yoga class is designed specifically to assist survivors of sexual and gender-based violence, harm, or harassment.
- HR
- Healthy UBC
Editorial: Solidarity and the Need for Action
The events that triggered the on-going protests against anti-Black racism across the world have left my heart heavy over the past few weeks. In Vancouver and across Canada, we have witnessed an increase in anti-Asian violence and the continued oppression of Indigenous people.
- HR
- Healthy UBC
New CUPE 116 and IUOE 115 collective agreements online
New collective agreements are now available for IUOE 115 and CUPE 116.
- HR
- HR Network News
UBC Staff Pension Plan: 2019 Annual Report
The Staff Pension Plan 2019 Annual Report is now available online.
- HR
Become a Workplace Wellbeing Ambassador before June 15
Are you interested in playing a vital role in championing health and wellbeing for your departments and among your peers? Join UBC HR’s Wellbeing team as a Workplace Wellbeing Ambassador .
- HR
- Wellbeing
Changes to Collective Agreements: CUPE 2278 and CUPE 2950
Changes to Collective Agreements: CUPE 2278 and CUPE 2950.
- HR
- HR Network News