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Physical Activity & Mental Health

Posted on June 16, 2020

Physical activity is a part of the Thrive 5, one of the simple, easy-to-implement ways to support your mental health. It is shown to improve cognitive function and increase energy levels and is a contributing factor towards physical and mental health.

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Free Events This Month: June 2020

Posted on June 16, 2020

Online Healing Centered Yoga for Survivors & Allies | Tuesdays & Thursdays at 12:00 p.m. Presented by the Sexual Violence Prevention and Response office at UBC, this slow, gentle Hatha Yoga class is designed specifically to assist survivors of sexual and gender-based violence, harm, or harassment.

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Editorial: Solidarity and the Need for Action

Posted on June 16, 2020

The events that triggered the on-going protests against anti-Black racism across the world have left my heart heavy over the past few weeks. In Vancouver and across Canada, we have witnessed an increase in anti-Asian violence and the continued oppression of Indigenous people.

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Become a Workplace Wellbeing Ambassador before June 15

Posted on June 1, 2020

Are you interested in playing a vital role in championing health and wellbeing for your departments and among your peers? Join UBC HR’s Wellbeing team as a Workplace Wellbeing Ambassador .

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  • Wellbeing

Workplace Learning Ecosystem

Posted on May 13, 2020

The Workplace Learning Ecosystem (WPL) is a centralized, searchable catalogue of learning and training offered to UBC employees.

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