Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC’s Vancouver campus.

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Orange Shirt Day at UBC – September 30

You are invited to participate in an Orange Shirt Day on September 30, a day when we wear orange shirts to honour residential school survivors.  

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  • Community
  • Healthy UBC

How to Flex Your Resilience Muscle

Resilience is the ability to experience discomfort, recover, adapt and grow from challenge. This does not mean enduring or subjecting oneself to repeated discomfort for the sake of “being resilient”.

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  • Wellbeing
  • Healthy UBC

Four tips to manage your stress

As you leave summer behind and transition into re-establishing routines and coping with your “new normal”, managing stress will be more important than ever. Let’s take a look at four reliable strategies and some resources that can help.

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  • Wellbeing
  • Healthy UBC

Vaccinations – Your Voice Matters

The UBC Health Wellbeing and Benefits, Occupational and Preventive Health, and Pharmacists Clinic teams are working together to provide UBC staff and faculty relevant and timely vaccine-related information and access to local vaccination services.

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  • Healthy UBC
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