Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Editorial: Health Literacy

Health literacy can help you evaluate information for credibility and quality, where to find help for health issues, how to understand medical information, and how to safely manage the use of medication; and it can vastly improve your comprehension of the factors that go into making healthy choices.

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  • Wellbeing
  • Healthy UBC

Resources and Tools to Support Mental Health

We have many tools and resources to help you understand and then support your mental health, we have put these all together in one place to help you on your journey.

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  • Healthy UBC
Tips to help you choose a counsellor

Tips to help you choose a counsellor

Finding the therapist, like any practitioner and client relationship, the better the fit the more productive the sessions will be. Here are some tips to help you find the right counsellor.

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Ridington Reading room stairs

Register for the Pick Your Peak Stair Challenge!

The Stair Challenge is Back! Dust off those running shoes because the 2021 Pick Your Peak Stair Challenge for faculty and staff faculty is on July 5 - August 2, 2021.

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  • Wellbeing
  • HR Network News
  • Healthy UBC

Indigenous health leaders making a difference during the pandemic

Guest article: Yazmeen Wardman. In the lead-up to National Indigenous Peoples Day (June 21), we are showcasing Indigenous leaders in health who have worked to help keep British Columbians safe during the COVID-19 pandemic.

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  • Community
  • Healthy UBC

Editorial: Sexual and Reproductive Health

Sexual and reproductive health covers a broad view of sexuality, including sexual orientation and gender identity, sexual identity, sexual expression relationships and pleasure. Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of havin

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  • Wellbeing
  • Healthy UBC
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