IMPORTANT NOTICE ABOUT TUITION WAIVERS FOR FACULTY, ACADEMIC EXECUTIVES AND THEIR DEPENDENT CHILDREN

We are currently experiencing technical problems. If you are applying for credit-course Tuition Waivers for yourself or your dependent(s), you will need to use a manual process until the issue is resolved. If you’ve made an application using the manual process on or after January 12, 2021, Enrolment Services will be automatically applying a deferral for all credit-course tuition waivers until the technical issue is resolved. If you have already contacted Enrolment Services to request a deferral, your request will continue to be processed until January 25, 2021. For details and to learn more please visit the Tuition Waivers page. 

Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC’s Vancouver campus.

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Make the move to a healthier you

Mark your calendars for an action-packed start to the new year! There are lots of opportunities and ways to move and be active. Take advantage of the free and diverse programming coming your way.

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  • Wellbeing
  • Healthy UBC

Fitting in Fitness: Rethinking your New Year resolutions

Set yourself up for success this year by rethinking the way you approach your fitness goals. Discover great tips and tricks for staying on track, feeling confident and building lasting habits.

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  • Wellbeing
  • Healthy UBC

Self-care tips for fostering your emotional health

Maintaining a healthy relationship with yourself is important for your mental, physical and emotional health, and self-care will take you on a path to a healthier and happier you.

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  • Wellbeing
  • Healthy UBC

Setting goals in the New Year: Strategies for success

This time of year often has us thinking about making changes and what we want to accomplish in the year ahead. Setting and achieving goals support emotional wellbeing by providing a sense of purpose and accomplishment. Having strategies to set these goals is important.

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  • Wellbeing
  • Healthy UBC

Free Events: December 2020

UBC’s Health, Wellbeing and Benefits team has a great line-up of free activities and opportunities coming your way this month. There are a range of activities available, including mindfulness meditations and Search Inside Yourself. Register today!

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Wellbeing in the News: December 2020

Mental health is essential to our overall wellbeing and as important as physical health. Fostering our mental health helps us to be productive at work, make full use of our free time, and contribute actively to our communities.

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  • Healthy UBC

Helpful resources for holiday challenges

If you are feeling anxious or stressed about this upcoming holiday season, you aren’t alone. This holiday season might be very different for many staff and faculty due to social gathering restrictions which may increase feelings of isolation, sadness and grief.

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