Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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In Bloom: a sexual and reproductive health refresher

Posted on May 2, 2023

Sexual wellbeing is an important part of our overall mental and physical health. Read on for a quick sexual health refresher to put some spring back in your step! 

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  • HR Network News
  • Healthy UBC

Give yourself the gift of rest and recovery

Posted on December 5, 2022

This December, we invite Healthy UBC readers to take time for rest and recovery – not just because it is the giving time of year, but because relaxation is proven to be a powerful force in our lives.

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Completing the Stress Cycle

Posted on October 5, 2022

This month’s editorial will explore a strategy that I’ve found helpful in navigating and processing stress in the workplace: completing the biological stress cycle

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  • HR
  • Healthy UBC

Make the most of our Thrive Grants

Posted on October 5, 2022

Here are a few examples of some standout events that were funded by Thrive Grants.

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  • HR Network News
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