The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.
Healthy UBC Newsletter
National AccessAbility Week: May 29 to June 4, 2022
AccessAbility Week is a time to celebrate the contributions of Canadians with disabilities and promote efforts to increase accessibility and inclusion in Canada.
- HR
- Learning
- HR Network News
- Healthy UBC
May Editorial: Fostering a Pleasure-Positive World through Holistic Sexual Health and Wellbeing
This month's theme is sexual and reproductive health, and in our editorial, we look at research and concepts that highlight the importance of sex as a component of holistic health and wellbeing.
- HR
- Wellbeing
- Healthy UBC
Healthy UBC Editorial: Financial health and literacy
Understanding financial literacy is challenging, that is what it is helpful to first understand your own emotional relationship to money and finances.
- HR
- Healthy UBC
Join a mindful cooking class
Learn about the relationship between mindfulness and cooking, join Mindwell-U’s free cooking workshop on March 24
- HR
- Healthy UBC
How your UBC Benefits can enhance your nutrition
If you are seeking information to optimize your relationship with food and support health goals through nutrition, UBC Extended Health Benefits can help.
- HR
- Benefits FYI
- Healthy UBC
Book a free appointment with a Registered Dietician or Nutritionist with Lifeworks
You can access a free consultation with a registered dietician or nutritionist through our Employee and Family Assistance Program: LifeWorks
- HR
- Healthy UBC
Upcoming webinars and free events: March and April 2022
Here is the lineup of free events and webinars from the HR team for March and April 2022
- HR
- Benefits FYI
- Healthy UBC
Resources and support for coping with difficult events
Here are some important health and wellbeing resources for anyone struggling during a challenging and difficult few weeks.
- HR
- Benefits FYI
- HR Network News
- Healthy UBC
Nutrition Month 2022: Ingredients to creating a sustainable food system
This month's Healthy UBC editorial is focused on nutrition and in particular the ways we can create a more sustainable food system.
- HR
- HR Network News
- Healthy UBC
February editorial: Emotional intelligence
Emotional intelligence is key to helping us achieve happiness and overall wellbeing, both personally and professionally.
- HR
- Wellbeing
- Healthy UBC