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February 2021: Free events and activities

Free upcoming events February 4 – March 25: Foundations of Self Compassion (Sign up with MindWellU, then visit the

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Free movement activities

Fitting physical activity into our day can be a challenge, especially when working from home. If you are looking for ways to increase movement, check out these 5 free resources.

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This spring, spring into action

Spring is coming and days are getting longer - get into action this February with Move UBC Month!

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Editorial: Time to move and celebrate

February at UBC is a month of celebration and movement activities.

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Nominate UBC Staff for the 2021 President’s Awards by March 19

To recognize and celebrate those who demonstrate outstanding achievement and excellence within the UBC community, we invite all students, faculty and staff to nominate staff for the 2021 President’s Service Award for Excellence and the President’s Staff Awards.  

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Staff: Submit your Professional Development Fund claims by March 15

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UBC named one of Canada’s Top Employers for Young People in 2021

UBC has been recognized as one of Canada’s Top Employers for Young People in 2021, for the ninth consecutive year. This special designation recognizes the employers that offer the nation’s best workplaces and programs for young people starting their careers.

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January 2021: Free events and activities

Free upcoming events January 15: Search Inside Yourself Half Day Training, 9:00 a.m.

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Fitting in Fitness: Rethinking your New Year resolutions

Set yourself up for success this year by rethinking the way you approach your fitness goals. Discover great tips and tricks for staying on track, feeling confident and building lasting habits.

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Self-care tips for fostering your emotional health

Maintaining a healthy relationship with yourself is important for your mental, physical and emotional health, and self-care will take you on a path to a healthier and happier you.

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