Training, on-demand workshops and consulting services

UBC offers a range of programs and services in support of mental health – from meditation programs to reduce stress to training sessions on how to help co-workers struggling with depression.

These programs are offered free of charge to UBC departments and units, both on and off of the Vancouver campus and the Okanagan campus. Click on the training session titles to learn more or to request a session for your workplace. Live, facilitated workshops and webinars on various topics for individuals can be found here

Training and workshops for staff & faculty

Training and workshops for managers

Services

Consulting

The Workplace Wellbeing team provides consulting services that are grounded in evidence-informed approaches and aligned with advancing UBC’s strategic commitments. If you would like to work with one of our Workplace Wellbeing Consultants, please complete the request form below and one of our team members will follow up with you. 

Click here to request consulting

External Vendors

Looking for something different or a community-based program? Download our list of trusted external vendors, to further support your workplace wellbeing initiatives.

If you are a presenter, trainer or workshop provider and would like to work with us, please fill in this External Proposal Form. This External Facilitator Toolkit has been created to support the onboarding process of external facilitators to UBC Workplace Wellbeing. It is an opportunity for our team to communicate facilitation methods that reflect our values and priorities. This tool can be used by prospective facilitators as a way to determine if they might be a good fit to apply. It can also be used as a preparation tool to facilitators whose proposals have been accepted.

Contact us

We’re available to provide informative presentations regarding mental health resources and support on and off campus. Email Truelove Twumasi, Workplace Wellbeing Specialist, for more information, or contact her by phone at 604 827-2350.

Please email Amanda Swoboda for mental health training and programs at the UBC Okanagan Campus.

Health & Wellbeing Disclaimer

The wellbeing information on this website is provided as information only and should not serve as a substitute for the consultation, diagnosis, or treatment from qualified physicians, mental health care providers, or other health care providers.  External resources have been carefully selected but are not produced by UBC and UBC is not responsible for the content nor does UBC endorse products or services mentioned on these sites.  Suggested links and resources are intended to educate but not to replace UBC policies, procedures or advice from health professionals.

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