Healthy UBC Newsletter

The Healthy UBC Newsletter comes out monthly for those who are interested in health and wellbeing topics at UBC.

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Thriving in 2020: Explore your path to mental health

Posted on October 30, 2020

Fostering and maintaining mental health is a year-round pursuit, and UBC recognizes that it plays a crucial role in the ability to live, work, and learn well— whether on campus or at home.

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  • Healthy UBC

Register for the Not Myself Today initiative

Posted on October 30, 2020

Not Myself Today is a mental health initiative by the Canadian Mental Health Association. UBC staff and faculty can sign up to become ambassadors with Not Myself today and gain access to an online mental health tool kit to share with their team to thrive together.

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  • Healthy UBC

Thrive by giving back: 2020 UBC United Way Campaign

Posted on October 30, 2020

The 2020 UBC United Way Campaign is underway. The UBC United Way Campaign is an annual workplace campaign and a great opportunity for students, faculty and staff across UBC to connect and raise funds for a great cause.

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Editorial: October is healthy workplace month

Posted on October 9, 2020

Workplaces, filled with opportunities for productivity and personal and professional development, play an essential part in maintaining positive wellbeing among employees.

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Not Myself Today Fall 2020 Launch

Posted on October 9, 2020

Since 2015, UBC has been an active participant in the Canadian Mental Health Association’s Not Myself Today® (NMT) initiative.

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  • Healthy UBC

Editorial: Building resilience and thriving during stress

Posted on September 11, 2020

This September the hum of another academic year is different yet students and staff are as busy as ever. Beginning of the school year is always challenging for everyone, especially for staff and faculty who are front-facing. With remote work in place for many people, our workplaces are now hyperconnected and the line between work and home life is blurred.

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  • Healthy UBC
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