Training and workshops

UBC offers a range of programs and services in support of mental health – from meditation programs to reduce stress to training sessions on how to help co-workers struggling with depression.

These programs are offered free of charge to UBC departments and units, both on and off of the Vancouver Point Grey Campus. Click on the training session titles to learn more or to request a session for your workplace.

Looking for something different or a community-based program?  Download our list of trusted external vendors, to further support your workplace wellbeing initiatives.

Contact us

We’re available to provide informative presentations regarding mental health resources and support on and off campus. Email Truelove Twumasi, Workplace Wellbeing Specialist, for more information, or contact her by phone at 604 827-2350.

Please visit the WRAP website for mental health training and programs at the UBC Okanagan Campus.

Disclaimer

The benefits information on this website is provided as a descriptive summary only. While the University has endeavored to accurately reflect its benefit programs, policies and plans, the information on this website does not create any contractual or other rights between the University and its faculty and staff members. To the extent that there are any conflicts or discrepancies between the benefits information on this website and the benefit plan documents (including group insurance contracts and benefit booklets) or any applicable collective agreement, employment agreement, or UBC policy, the benefit plan documents and collective agreement, employment agreement, or UBC policy will govern in all cases.

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